Jaeger Sports Adult J-Band

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Jaeger Sports Adult J-Band

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Heavier tension designed for ages 13 & older.

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Adult J-Bands - Heavier tension designed for ages 13 & older

J-Bands are an integral part of our Arm Care Program and a prerequisite to our Throwing Program. The eleven step J-Band exercise routine is designed to balance, strengthen & condition the rotator cuff & surrounding muscle groups. The J-Band exercise routine is crucial for injury prevention, endurance, recovery period and increased velocity. It is an essential workout for any player whose goal is to have a long and healthy career.

The J-Bands allow you to perform 11 basic exercises to strengthen and protect the rotator cuff muscle group. The J-Band Exercise Manual and J-Band - Exercise Sheet can be downloaded at www.jaegersports.com

These exercises can be performed in both the comfort of your home as well as on the playing field. Check out our J-Bands Jr. for ages 13 and younger.

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Manufacturer Jaeger Sports

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